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FA Life

Travel
Wellness
Lifestyle
FA Life

How to keep healthy when you’re traveling on a plane

7 things to love in Panama City

NEVER MISS A FLIGHT!

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Salt, Sundays, sea, and sand. ✨🌴🇦🇼

Salt, Sundays, sea, and sand. ✨🌴🇦🇼

My current vibe:⁣ Copious amounts of tea.⁣ Wor

My current vibe:⁣
Copious amounts of tea.⁣
Working hard.⁣
Grandma level early bedtime. ⁣
Getting organized.⁣
Being still.⁣
Long beach walks.⁣
Planning a next level future.⁣
Keeping things simple.⁣
Intuitive eating. ⁣
Drinking lots of water.⁣
Ocean swims.⁣
Being present.⁣
Reading lots.⁣
Staying focused.⁣
Gentle workouts. ⁣
Salty hair.⁣
Feeling amazing. ⁣
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I haven’t had my phone in weeks (it broke), so I’ve been using an iPad sometimes. In the last several months I’ve created habits/boundaries with screen time that allow me to enjoy the good parts of social media without the soul sucking/energy draining parts. I prefer limited online time, but I think once my phone is back there will definitely be more photos🙈...I love the creativity and beauty of capturing memories. ✨💛✨

May memories with our Aruba family 🇦🇼 💛

May memories with our Aruba family 🇦🇼 💛

I haven’t been too interested in social media th

I haven’t been too interested in social media these last few months...and I feel⁣ this mug could not have said it better (thanks @alexisrakun ✨)! Just creating our dream life, letting my hair grow long, working hard, and watching more sunsets.⁣⁣
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This week we celebrated a year of life in the Dutch Caribbean (with mimosas of course!) and what an unanticipated and exciting adventure it has been. 🌴✨ In love with every minute. ⁣⁣
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My heart is so full of gratefulness.⁣ ⁣ Anothe

My heart is so full of gratefulness.⁣
⁣
Another beautiful year ending and another one beginning. ✨⁣
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Maybe we’re some of the strange ones, but I think 2020 was the best year of our lives (also possibly the most challenging). Allowing life to unfold and not fighting for the the “way things used to be”...by releasing tight fists and choosing to hold our hands open has changed everything. 💖 Even with losing my dream job, some of our projects, living out of a suitcase for months, moving multiple times, and deciding to leave our life in Canada (for now) after being stuck overseas with covid...these things allowed room for other beautiful experiences and areas of growth. What incredible, stretching things we would have missed if we decided to hang on to our life pre-covid. ⁣
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A beautiful new chapter has opened up for us and I’m just as jazzed for the next one. We have exciting projects on the go and are loving every second of life. Wishing you all happy new year friends! 💌

“You'll be doin' all right, with your Christmas

“You'll be doin' all right, with your Christmas of white
But I'll have a blue, blue, blue, blue Christmas” 🌊🎄✨Hoping everyone had a magical Christmas and hoping we can all be celebrating with our families next year.

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